Marathon Training Plans
When looking for Marathon training plans, unless you have the funds to hire a personal trainer, realize that you will be the one “training” yourself. Yes you can have a guide book, but you will have to take on the role of athlete and trainer both. You’re going to need several things – a guide on what to do before you start your training, and a way to monitor your running program.
Basics are vital. As a matter of fact, you shouldn’t even begin your training until you’ve reached a certain level of fitness. There are dietary factors that must be adhered to – not only in what to eat, but when to eat just as importantly.
Of course, the subject of running shoes is of major importance. You should never skimp in this area, as the slightest irritation will magnify a zillion times over when you are training for a marathon, and turn into a training-killer blister. Even socks are a vital factor – in fact, sweat socks shouldn’t be used as they are too thick, hold moisture and tend to crease easily inside your shoes. A good pair of running socks, such as made by SmartWool and WrightSock can make huge difference!
There just isn’t any sense in rushing into a marathon training program. The amount of knowledge and preparation needed for implementing successful Marathon training plans is not overwhelming, and will make the difference between success and failure.
Once you have your basics in, the one thing that is going to put you over the top is your ability to adjust your training level based on your body’s signals. That’s where the training you receive from a Certified Personal Trainer such as Jago Holmes comes in. Unlike learning from a runner who has had his success with his own body, learning from Jago will give you the skills a personal trainer has to apply an ideal training pace to your own unique body and circumstances. You absolutely must have this edge, or you will be doomed to failure. Running a marathon is a huge accomplishment that cannot be taken lightly or casually; you need the know-how to pull it off. And learning it is not that hard – you just have to know it.
Don’t be like 98% of all those who embark on a marathon training program and never make it past the first two weeks. Learn how to be your own trainer with with the most effective marathon training plans and realize your dream of successfully completing a marathon. Give yourself the vital training edge you need, fully guaranteed for 60 days at http://www.MarathonTrainingExpert.net